Here are comments from some of our clients:
I had a hip replacement 6 years ago and Pilates has proved to be my salvation!
DD - February 2018
I have been attending Karen's Pilates classes both Mat and Studio for many years.
As a working photojournalist in his early 50's I need to keep fit and flexible.
After 3 caesarian sections and years of poor posture, I was unable to do even a basic sit up!
I have noticed how my body has stopped feeling stiff and creaking, particularly my shoulders and back.
After my accident I thought I wouldn't be able to turn my head again. Now not only can I turn and move normally, but I have even started doing dance classes.